energy ball

Lemon & Raspberry Bliss Balls

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LOW FODMAP, GF, DF, Vegan, Raw


(makes approx. 20 balls)

  • 1 cup oat flour
  • 1/2 cup almond meal/flour
  • 1/2 cup unsweetened desiccated coconut plus extra, to roll
  • 1/8 cup melted coconut oil
  • 1 cup fresh raspberries
  • zest of 1 lemon (wax free)
  • 2 tbs maple syrup
  • 2 tsp vanilla extract
  • 1/2 tsp salt



  1. Combine all ingredients in a food processor. Pulse until the mixture is smooth and well combined. It should be very soft (they set quite hard in the fridge), but not dry or wet. Add more oat flour/coconut oil if necessary.
  2. Roll into balls using your hands, then roll in desiccated coconut.Allow to set in the fridge for at least an hour before eating.
  3. Store in an airtight container in the fridge for up to a week.