A ‘healthy’ Christmas Feast

A ‘healthy’ Christmas Feast

Did you know that the food and drink we eat at Christmas can be healthy for us? Here’s a list of popular foods consumed over the holidays broken down: Turkey – a good quality, locally sourced and organic turkey can provide loads of health benefits. Its an...

Lemon & Raspberry Bliss Balls

LOW FODMAP, GF, DF, Vegan, Raw Ingredients (makes approx. 20 balls) 1 cup oat flour 1/2 cup almond meal/flour 1/2 cup unsweetened desiccated coconut plus extra, to roll 1/8 cup melted coconut oil 1 cup fresh raspberries zest of 1 lemon (wax free) 2 tbs maple syrup 2...